For helping with COLDS:
Fenugreek (4 pills 4x a day for at least 3 days) (half the dose for children) - This should clear out all congestion within a few days. No more coughing for weeks on end!
Peppermint oil - take 2 drops in a small amount of water. This helps control coughs.
1/4 tsp of Cinnamon with a teaspoon of raw local honey 4x daily. This should help knock it out quick!
Humphrey's Cough Control #7 Homeopathic medicine - this can really help control coughs.
Bioplasma Cell Salts - Take 4-5 at at time intermittently throughout the day whenever you think about it.
So far, those who follow the above usually knock out a cold within 2-3 days.
I had no idea that fenugreek was good for colds and coughs. I drink a tea with fenugreek to help my milk supply because I am breastfeeding. The next time that I am sick, I will drink the tea for the fenugreek as well!
ReplyDeleteI have just started getting into essential oils as well. Thanx for the post.
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