The Three Rules of Kids Shoes

The three rules of kid shoes:
1) shoes need to be completely flexible (be able to bend the shoe in half)
2) No heel - flat is best - a heel deforms the achilles tendron by tightening/or shortening it
3) wide toe box - the wider the better f

or toes to spread apart - will deform the toes and affect balance if you squeeze the toes together.
4) optimal, but hard to find: a thin sole, so they can feel the ground beneath their feet (grounding)

I recommend my hubby's book: www.kevincneece.com/barefoot

I also recommend Soft Star shoes:

http://www.softstarshoes.com/

Soap Nuts

a trusted friend recommended these sites for soap nuts:

soap nuts from:


https://store.naturoli.com/soap-nuts-berries/


http://econutssoap.com/laundry-detergent/




http://www.greenvirginproducts.com/soap-nuts/?

gclid=CLzA9rfghLMCFS-RPAodY1UABQ

http://www.mountainroseherbs.com/bulkherb/s.php



(it is listed down on the list alphabetically)

Mono, Herpes, and Spirulina

Mono is actually considered part of the Herpes family of viruses (chicken pox, shingles, fever blisters / Cold Sores) and so Spirulina will help greatly - Spirulina will kill most herpes viruses, and L-Lysine helps too.
Colloidal Silver and Nettle tea will help and provide a lot of energy.
Dave's Healthy Solutions Colloidal Silver 16 oz bottle

www.daveshealthysolutions.com/index.html

Mountain Rose Herbs Nettle Herbal tea

http://www.mountainroseherbs.com/newsletter/10/may/nettles.php

Spirulina in capsules or in powders put in green smoothies.

One of the best Spirulinas is from Earthrise.

http://www.earthrise.com/