Monday, May 28, 2012

The Three Rules of Kids Shoes

The three rules of kid shoes:
1) shoes need to be completely flexible (be able to bend the shoe in half)
2) No heel - flat is best - a heel deforms the achilles tendron by tightening/or shortening it
3) wide toe box - the wider the better f
or toes to spread apart - will deform the toes and affect balance if you squeeze the toes together.
4) optimal, but hard to find: a thin sole, so they can feel the ground beneath their feet (grounding)

I recommend my hubby's book:

I also recommend Soft Star shoes:

Saturday, May 5, 2012

Mono, Herpes, and Spirulina

Mono is actually considered part of the Herpes family of viruses (chicken pox, shingles, fever blisters / Cold Sores) and so Spirulina will help greatly - Spirulina will kill most herpes viruses, and L-Lysine helps too.
Colloidal Silver and Nettle tea will help and provide a lot of energy.
Dave's Healthy Solutions Colloidal Silver 16 oz bottle

Mountain Rose Herbs Nettle Herbal tea

Spirulina in capsules or in powders put in green smoothies.
One of the best Spirulinas is from Earthrise.