Sunday, January 30, 2011

Baby and Toddler Constipation remedy

My toddler has constipation issues.  Mostly, its because he squeezes and does not let it come out!
Dr. Sears says it takes two months or more to get over the constipation cycle.
Here is a daily regimen that is extremely nutritious and will help with constipation:

Organic applesauce
apricot (fruit, sauce or juice)
Coconut oil (about a tablespoon)
flaxseed oil or ground flax seeds (couple of teaspoons)

He eats this for breakfast, and then throughout the day as a snack between meals until the cup is finished by the end of the day.

And don't forget - bananas and carrots are extremely constipating - I did not know this, or I would not have introduced these foods until at least 2 - he's definitely not going to have them again until around 2!

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