Saturday, November 1, 2008

Vitamins I take

What I take daily:

Hawthorne (for heart)
Soloray's Cool Cayenne (the only way I can take cayenne, not fond of "hot")
Country Life's Omega 3
Garden of Life Primal Defense - 4 capsules
Garden of Life Living Multi - 3 tablets
Source Naturals Evening Primrose oil (for reproductive system)
Lysine (to prevent fever blisters)
Digestive Enzyme
and i'm about to try Wheatgrass

If I feel symptoms of a cold coming on (haven't had an actual cold in 20 months):

OlivePlex Olive Leaf Extract
Nature's Sunshine ALJ
Yogi Tea's Stomachease Tea

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